Energy + Empowerment Coaching

• Long term career planning
• Landing a new job or promotion
• Experiencing fatigue or burnout
• Navigating a life change

• Becoming more organized
• Becoming a manager for the first time
• And more

Coaching
Imagine having a partner who listens deeply, asks powerful questions, and helps you find clarity in the midst of life’s challenges. That’s what coaching is all about. Together, we’ll explore your goals, identify what’s holding you back, and unlock your potential. Whether you’re navigating a career change, pursuing a new passion, or simply looking to grow, coaching provides the space for self-discovery, personal growth, and meaningful progress. Let’s turn your vision into reality.

Shadow Work
Uncover the hidden parts of yourself that may be holding you back. Through compassionate exploration, we’ll dive deep to understand the fears, patterns, and beliefs you’ve tucked away, allowing you to embrace and integrate these parts of yourself. Shadow work is about freeing yourself from the unconscious barriers that keep you stuck, so you can step into a more authentic, empowered life. Together, we’ll work toward greater emotional resilience, helping you live more fully and intentionally.

Consulting
Sometimes, you need clear answers and actionable strategies to move forward. That’s where consulting comes in. With a focus on practical solutions, we’ll work together to assess where you are, identify the gaps, and create a tailored plan to achieve your goals. Whether it’s professional or personal development, I’ll bring my expertise to guide you toward effective, results-driven outcomes. Let’s take the guesswork out of your next steps.

Identity Work
Who do you want to be, and how do you want to show up in the world? In our identity work sessions, we’ll focus on consciously shaping how you see yourself—whether it’s in your personal life, professional role, or social circles. This is about aligning who you are with who you aspire to become. We’ll explore the stories you tell yourself and work to reconcile your current self with your vision for the future. It’s a journey toward authenticity and confidence, helping you feel grounded and true to yourself.